Tips to Prevent Painful Hemorrhoids

Hemorrhoids are inflammation of veins on the lower rectum or around the anus. This condition can give you great pain and discomforts. This condition is very common on pregnant women and people aged 50 and above. If you are at risk, it is important to know how to prevent painful hemorrhoids to save yourself from the dilemma brought by this condition.

Here are some tips to prevent painful hemorrhoids:

Drink plenty of water. One cause of hemorrhoids is constipation and drinking water is important to prevent constipation and hemorrhoids. To prevent hard to pass stool, drink 8-10 glasses of water daily. Water is also good to your overall health.

Lose weight if you are overweight. Obesity will increase your chance to develop this condition. Hemorrhoid is a condition where the veins in the anus are swollen. Being overweight can put too much pressure on the veins and can lead to varicose veins and hemorrhoids. Lose your extra pounds to prevent painful hemorrhoids and of course, it is also healthy to maintain an ideal weight.

Exercise regularly. Since hemorrhoids have something to do with swelling of the veins, it is not good to remain inactive because lack of movement can increase the risk of varicose veins and hemorrhoids. Prolong sitting and standing can increase your chance of hemorrhoid. To prevent painful hemorrhoids, exercise regularly. Walking is a good exercise that you can do even during breaks at work.

Plenty of fiber on your diet. Straining during bowel movement can lead to hemorrhoids. To prevent difficult bowel movement, include plenty of fiber-rich foods on your diet like vegetables and fruits. A bulky and softer stool will prevent painful hemorrhoids

In any health issues, prevention is better that treatment. But in case you already have hemorrhoids, it is best to find the best treatment that will work for you. If you are looking for hemorrhoids natural treatment, visit Cure Hemorrhoids For Good

The Common Symptoms of Hemorrhoids

Hemorrhoids are swollen veins at the lower rectum or around the anus. It is a condition that can be very painful and sometimes embarrassing. Although anyone can get it, those who are 50 years old and older are prone to develop this condition. Pregnant women are also highly at risk. It is important that you know the common symptoms of hemorrhoids to immediately seek treatment.

Common causes of hemorrhoids are pregnancy, anal intercourse, constipation or difficulty in bowel movement, obesity, old age, lack of fiber in the diet and prolonged sitting.

There are two types of hemorrhoids, the internal and external hemorrhoids. The most common symptom of internal hemorrhoids is the presence of red blood on your stool, toilet paper or at the toilet bowl. Rectal bleeding maybe a symptom of other disease, so it is important to consult your doctor. For external hemorrhoids, the most common symptom is the protrusion of swollen hard lump around the anus. Other common symptoms of hemorrhoids are painful bowel movement, itching on the affected area and mucus discharge from the anus after bowel movement.

Although the common symptoms of hemorrhoids may go away on its own after a few days, it is still best to seek professional advice because it could be a symptom of other rectal and digestive problems.

The common symptoms of hemorrhoids can be very disturbing and it is important to know how to ease the discomforts brought by this condition. If you are sure that you have hemorrhoids, it is important to find the best treatment that will work for you.

For those who want to get rid of the common symptoms of hemorrhoids using natural treatment, ease the pain of hemorrhoids naturally, visit Cure Hemorrhoids For Good

How to Ease the Pain of Hemorrhoids

Hemorrhoids can be very painful and it is important to know how to ease the pain of hemorrhoids. It is a common problem of pregnant women and older people but anyone can get it. It is a swollen tissue and veins around the anus and rectum. The swelling can protrude outside the anal opening that can cause pain and bleeding during bowel movement.

This condition is not only embarrassing but it is also painful. It is important to learn how to ease the pain of hemorrhoids, here are some tips:

Hemorrhoids medicines. There are creams and suppositories that can help ease the pain of hemorrhoids. Although in most cases, medicines can only give temporary relief, medications are still helpful to temporary ease some of the discomforts.

Cold compress. An ice pack wrapped in a clean soft cloth can help ease the pain of hemorrhoids. Place the ice pack on the swollen area to make you feel better. Some people use the commercially available ice gels pack.

Warm water therapy. Immerse your pelvic area or sit on a sitz bath filled with warm water for 15 minutes twice a day to ease the pain of hemorrhoids. Warm water therapy helps improve the circulation of blood on the affected area thus shrinking the swollen hemorrhoids.

Watch your diet. It is important to increase the amount of fiber in your diet to make your stool softer and easy to pass. An easy to pass stool will prevent straining during bowel movement preventing hemorrhoids from getting worse. Cut down on salty foods because salt can worsen your hemorrhoids.

Of course it is best to consult your doctor but it is also important to know how to ease the pain of hemorrhoids using natural remedies. To get rid of painful hemorrhoids naturally visit Cure Hemorrhoids For Good