Hemorrhoids can be a very disturbing and distressing situation. It is the inflammation of the veins in the rectum that can cause pains and bleeding during bowel movement. It is best to seek medical advice but treating hemorrhoids naturally is another option for those who prefer natural remedies.
Sitting on the toilet for a long period of time and straining during bowel movement due to constipation or diarrhea may lead to hemorrhoids. Pregnant women and older people are also at high risk developing this condition. Overweight people are also at risk due to too much pressure on the rectal area. Treating hemorrhoids naturally can be very helpful to eliminate the discomfort and pain brought by this condition.
Here are some tips in treating hemorrhoids naturally:
Fiber in your diet. Eating fiber-rich foods like fruits and vegetables will make stool softer and easier to pass. A softer stool will lessen or eliminate straining during bowel movement. Vegetables and fruits prevent hemorrhoids from getting worse and also beneficial to your general health.
Lifestyle change. Hemorrhoids can be affected by your lifestyle. Stress, unhealthy diet, lack of exercise, cigarette smoking during bowel movement, irregular bowel movement and sitting on the toilet for an extended period of time may aggravate hemorrhoids. In treating hemorrhoids naturally, you have to avoid the things that can worsen your condition.
Do not scratch the affected area. One uncomfortable symptom of hemorrhoids is itching and you have to avoid scratching the affected area because it may bleed and swelling may get worse. In treating hemorrhoids naturally, you should avoid irritating the affected area. Use unscented and non-colored toilet paper and clean your anal area with unscented soap to avoid chemicals that may further irritate your hemorrhoids.
Sitz bath. This is a bath the involve sitting in a warm water covering your buttocks and hips that can improve the circulation of blood in the affected area. It helps ease the pain and swelling of hemorrhoids. This is one of the most common ways of treating hemorrhoids naturally.
Hemorrhoids can be very uncomfortable and distressing and it is important to find the best treatment that will work for you. To get rid of the stress and pain of hemorrhoids using natural remedies visit Stop Painful Hemorrhoids
Sunday, August 28, 2011
Discover How to Cure Your Hemorrhoids Naturally
Hemorrhoids are swollen veins around the anus or lower rectum causing painful bowel movement. This condition is very uncomfortable and can give you great dilemma. Of course it is best to seek medical help if you cannot deal with it on your own. But if you are looking for natural remedies, here are some tips to cure your hemorrhoids naturally:
Avoid irritating the affected area. It is important not to irritate your hemorrhoid. Wear cotton undergarments and avoid scratching the affected area. Sometime using colored and scented tissue or toilet paper could also aggravate the inflammation.
Fruits and vegetables on your diet. The food that you eat is one best way to cure your hemorrhoids naturally. Constipation is one common cause of hemorrhoids due to the extreme pressure or straining during bowel movement. Increase vegetables and fruits on your diet to help you eliminate easier because those are good sources of fiber. Fiber promotes bulkier and softer stool that makes bowel movement easier.
Cold compress. Ice can ease the swelling and pain of hemorrhoids. Applying ice packs on the affected area for 15 minutes then remove it and repeat after every 15 or 20 minutes is one way to cure your hemorrhoids naturally. This treatment helps hemorrhoid to shrink or reduce swelling.
Warm water treatment. Sitting on warm water can also help cure your hemorrhoids naturally, you can also use warm sitz bath. A warm bath on a bath tub can also relieve your hemorrhoid pain and discomfort. Always remember to dry and clean the anal area after the warm water treatment.
Regular bowel movement. Teach yourself to have a regular bowel movement because it will be easier to eliminate if you are trained to do it regularly preventing straining during bowel movement. But you have to remember to avoid prolong sitting on the toilet because it strains the veins aggravating your hemorrhoid problem.
Anal hygiene. It is important to practice good anal hygiene if you want to cure your hemorrhoids naturally. After every bowel movement, clean your anal area with unscented soap. Dry the anal area but do not use rough tissue and towel because it will irritate the affected area.
Natural remedies have been around for ages and proven effective to treat some health problems and diseases like hemorrhoids. To cure your hemorrhoids naturally visit Cure Hemorrhoids For Good
Avoid irritating the affected area. It is important not to irritate your hemorrhoid. Wear cotton undergarments and avoid scratching the affected area. Sometime using colored and scented tissue or toilet paper could also aggravate the inflammation.
Fruits and vegetables on your diet. The food that you eat is one best way to cure your hemorrhoids naturally. Constipation is one common cause of hemorrhoids due to the extreme pressure or straining during bowel movement. Increase vegetables and fruits on your diet to help you eliminate easier because those are good sources of fiber. Fiber promotes bulkier and softer stool that makes bowel movement easier.
Cold compress. Ice can ease the swelling and pain of hemorrhoids. Applying ice packs on the affected area for 15 minutes then remove it and repeat after every 15 or 20 minutes is one way to cure your hemorrhoids naturally. This treatment helps hemorrhoid to shrink or reduce swelling.
Warm water treatment. Sitting on warm water can also help cure your hemorrhoids naturally, you can also use warm sitz bath. A warm bath on a bath tub can also relieve your hemorrhoid pain and discomfort. Always remember to dry and clean the anal area after the warm water treatment.
Regular bowel movement. Teach yourself to have a regular bowel movement because it will be easier to eliminate if you are trained to do it regularly preventing straining during bowel movement. But you have to remember to avoid prolong sitting on the toilet because it strains the veins aggravating your hemorrhoid problem.
Anal hygiene. It is important to practice good anal hygiene if you want to cure your hemorrhoids naturally. After every bowel movement, clean your anal area with unscented soap. Dry the anal area but do not use rough tissue and towel because it will irritate the affected area.
Natural remedies have been around for ages and proven effective to treat some health problems and diseases like hemorrhoids. To cure your hemorrhoids naturally visit Cure Hemorrhoids For Good
Learn How to Deal With Your Hemorrhoids
Hemorrhoids are inflamed tissue or blood vessels around the anus or at the lower rectum. It is a very uncomfortable condition that affects millions of people. This condition can cause pain and rectal bleeding during bowel movement. It is important to know how to deal with your hemorrhoids to prevent it from becoming a chronic problem.
Factors affecting the occurrence of hemorrhoids are pregnancy, chronic constipation and diarrhea, anal intercourse and even old age. Knowing what to do will help you reduce or eliminate the discomfort brought by hemorrhoids problem. Here some tips on how to deal with your hemorrhoids:
Over the counter medications. There are over the counter hemorrhoids cream and suppository that can reduce the pain and swelling. Just be sure to follow the instruction on how to use the medicines. Increase fiber in your diet. Another way to deal with your hemorrhoids is to increase fiber in your diet.
Fiber will make your stool softer and makes bowel movement easier. A softer stool will prevent too much pressure or straining during bowel movement. Good sources of fiber are whole grains, fruits and vegetables. In some cases, fiber supplement maybe recommended.
Drink plenty of water. Drinking 6-8 glasses of water daily promotes easier bowel movement. Drinking plenty of water is not only good for your hemorrhoids but it is also good for your overall health.
Warm water. Sitting in warm water for 10 minutes is another way to deal with your hemorrhoids. It softens stool and prevent straining during bowel movement. You can also use sitz baths that can be very helpful to make you feel better.
Medical procedures. Hemorrhoids can also be treated using medical procedures to reduce the size of hemorrhoids. Some of the common surgical procedures are hemorrhoidectomy, rubber band ligation, infrared coagulation and sclerotherapy. Natural treatment.
Some people have tried almost everything but failed to get rid of their chronic hemorrhoid problem. In this case, another option is natural remedies. Natural treatment has been around for ages because they are proven effective for some health issues. To deal with your hemorrhoids using natural treatment visit Stop Painful Hemorrhoids
Factors affecting the occurrence of hemorrhoids are pregnancy, chronic constipation and diarrhea, anal intercourse and even old age. Knowing what to do will help you reduce or eliminate the discomfort brought by hemorrhoids problem. Here some tips on how to deal with your hemorrhoids:
Over the counter medications. There are over the counter hemorrhoids cream and suppository that can reduce the pain and swelling. Just be sure to follow the instruction on how to use the medicines. Increase fiber in your diet. Another way to deal with your hemorrhoids is to increase fiber in your diet.
Fiber will make your stool softer and makes bowel movement easier. A softer stool will prevent too much pressure or straining during bowel movement. Good sources of fiber are whole grains, fruits and vegetables. In some cases, fiber supplement maybe recommended.
Drink plenty of water. Drinking 6-8 glasses of water daily promotes easier bowel movement. Drinking plenty of water is not only good for your hemorrhoids but it is also good for your overall health.
Warm water. Sitting in warm water for 10 minutes is another way to deal with your hemorrhoids. It softens stool and prevent straining during bowel movement. You can also use sitz baths that can be very helpful to make you feel better.
Medical procedures. Hemorrhoids can also be treated using medical procedures to reduce the size of hemorrhoids. Some of the common surgical procedures are hemorrhoidectomy, rubber band ligation, infrared coagulation and sclerotherapy. Natural treatment.
Some people have tried almost everything but failed to get rid of their chronic hemorrhoid problem. In this case, another option is natural remedies. Natural treatment has been around for ages because they are proven effective for some health issues. To deal with your hemorrhoids using natural treatment visit Stop Painful Hemorrhoids
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