Treating Hemorrhoids Naturally – What You Need to Know

Hemorrhoids can be a very disturbing and distressing situation. It is the inflammation of the veins in the rectum that can cause pains and bleeding during bowel movement. It is best to seek medical advice but treating hemorrhoids naturally is another option for those who prefer natural remedies.

Sitting on the toilet for a long period of time and straining during bowel movement due to constipation or diarrhea may lead to hemorrhoids. Pregnant women and older people are also at high risk developing this condition. Overweight people are also at risk due to too much pressure on the rectal area. Treating hemorrhoids naturally can be very helpful to eliminate the discomfort and pain brought by this condition.

Here are some tips in treating hemorrhoids naturally:

Fiber in your diet. Eating fiber-rich foods like fruits and vegetables will make stool softer and easier to pass. A softer stool will lessen or eliminate straining during bowel movement. Vegetables and fruits prevent hemorrhoids from getting worse and also beneficial to your general health.

Lifestyle change. Hemorrhoids can be affected by your lifestyle. Stress, unhealthy diet, lack of exercise, cigarette smoking during bowel movement, irregular bowel movement and sitting on the toilet for an extended period of time may aggravate hemorrhoids. In treating hemorrhoids naturally, you have to avoid the things that can worsen your condition.

Do not scratch the affected area. One uncomfortable symptom of hemorrhoids is itching and you have to avoid scratching the affected area because it may bleed and swelling may get worse. In treating hemorrhoids naturally, you should avoid irritating the affected area. Use unscented and non-colored toilet paper and clean your anal area with unscented soap to avoid chemicals that may further irritate your hemorrhoids.

Sitz bath. This is a bath the involve sitting in a warm water covering your buttocks and hips that can improve the circulation of blood in the affected area. It helps ease the pain and swelling of hemorrhoids. This is one of the most common ways of treating hemorrhoids naturally.

Hemorrhoids can be very uncomfortable and distressing and it is important to find the best treatment that will work for you. To get rid of the stress and pain of hemorrhoids using natural remedies visit Stop Painful Hemorrhoids