Naturally Relieve Hemorrhoids

Suffering from painful hemorrhoids could be really annoying and sometimes very embarrassing. It is a condition where there is inflammation of veins around the anus or lower rectum. This condition can cause painful bowel movement and rectal bleeding. It is important to seek medical help but it is also important to know how to naturally relieve hemorrhoids.

Here are some tips to naturally relieve hemorrhoids:

Sitz bath. This is a type of tub that fits on a toilet and you can fill it with warm water. Sitz bath is very helpful for people with hemorrhoids. To naturally relieve hemorrhoids, sit on a sitz bath with the buttocks and hips immersed in warm water for 10-20 minutes or as recommended by your doctor. It helps improve blood circulation on the affected area to ease any discomfort.

Fiber in your diet. Difficult bowel movement can worsen your hemorrhoids and one way to naturally relieve hemorrhoids is to have an easy bowel movement. This can be attained if you will increase fiber in your diet. Fiber is important to make your stool softer and a softer stool is easier to pass preventing straining during bowel movement. Fruits, vegetables and whole grains are good sources of fiber.

Avoid irritating the affected area. To naturally relieve hemorroids you should avoid the things that will worsen the inflammation. Avoid products like scented soap, toilet paper and other products with harsh chemicals. Use unscented soap and toilet paper for your anal hygiene.

Hemorrhoids can be very painful and can cause great discomforts. Knowing how to handle hemorrhoids naturally will prevent the problem from getting worse. To find out more about hemorrhoids natural treatment visit Cure Hemorrhoids For Good